Today is my 10 Year Alphaversary, and here are some of the Lessons I’ve acquired about Living, Loving, Learning and Leading… and a Bunch of Pictures

So, let’s do this first, Lessons I learned in 10 years as an Alpha. If you have time, stick around and read the rest of the blog. I typed this last, and I’m moving it to the top because I care about you not caring about my life. I get …

Why You Should Wait Before You Have That Tough Conversation

We react to tough conversations the same way we respond to a threat to our life. Our emotional brain shows up, and our limbic system kicks in. Adrenaline release. Heart beats faster. Veins and arteries open to supply more blood to your extremities. Digestive system slows. Rational thought processes decrease. …